Food Combining Meal Ideas 10

As promised here are some new properly combined meal ideas to help support healthy digestion.

As it’s been a while, if you’re wondering what the heck is food combining? Check out my post here for details.

Starch: Fresh corn off the cob and carrots from the local farmer’s market, with potato salad also including fresh garden dill from a friend.

Protein: Broccoli/cauliflower with vegan cheese sauce, garlic shrimp and scallops and mixed peppers with onions.

Protein: Stuffed eggplant with meat sauce and vegan mozza.

Starch: Veggie Buddha bowl with beats, Brussels sprouts, zucchini, yams and cut up zucchini “burger.”

Starch: And for breakfast I found an amazing overnight slow cooker apple cinnamon oatmeal recipe. This takes a bit of a food combining liberty adding fruit (apples and raisins) to this recipe. This is such a hit it will be a new staple in our home. I make double the recipe and we have lots of leftovers that I store in individual portions in the fridge. Hubby takes them to work! (Psst, it also works to throw it together in the morning and enjoy as a delicious supper.)

For more meal ideas that are properly meal combined check out these posts:

Food Combining Meal Ideas

Food Combining Meal Ideas 2

Food Combining Meal Ideas 3

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