This combination of flavours is lovely in the morning. Nothing says “wake up” like a hint of tart grapefruit. Add all ingredients to a blender and blend until smooth: Half red grapefruit, peeled 5-6 fresh strawberries, stems removed 2 stalks celery, large chunks 3″ English cucumber, large chunks (I leave the peel on, but that…
Category: Smoothies
Recipe: Dragon sKale Green Smoothie
I was thinking the other day that the people who have the job picking paint colour names or nail polish names have a fun and creative job. I decided I to take the opportunity to be creative with the names of my smoothies! I tried a wonderful combination of fruit and veggies for a brunch…
Recipe: Green Nourishment Smoothie
Here’s a new green smoothie recipe for you. If you’re new to adding greens to your smoothies, start with a little and work your way up over time. I’m way ahead of my husband in this category. As he put it, “This is good, but more of a sipper than a gulper.” Ha! Well that’s…
Chocolate Covered Cherries Smoothie
Sometimes I miss my favourite ice cream flavour – Ben and Jerry’s Cherry Garcia — black cherry and vanilla. Oh, wow, is it good. BUT, since it’s not a choice for a diabetic or someone whose completely lactose intolerant, I had to find another way. I have found that with a little imagination, I can…
3 Transitional Green Smoothies
The easiest way to get accustomed to drinking green smoothies is to add some fruit to sweeten them and make it more pleasing for your pallet. Slowly over time, you reduce the fruit and add more veggies. Focusing on “sweeter” veggies is also helpful – carrots, cucumber, celery. Here are three transitional green smoothie you…
A Flexitarian Journey 