Bulk & Store: chicken

We visited my mom and her friend recently and they had roasted a whole chicken on the BBQ for supper. I always buy chicken in pieces. But when I think about it, why? It’s expensive. I guess there are times when you want just boneless skinless breast meat, sure, but it’s not always necessary. My…

Recipe: Sundried-Tomato Vegan Pasta Sauce

This is a keeper, the best pasta sauce I have ever made! Rich and flavourful, your taste buds will dance! Ingredients 1 medium to large yellow onion, chopped 2 tbsp Tuscan olive oil 1 green pepper, chopped 1 c fresh white or button mushrooms, sliced or large chunks 3 cloves garlic, minced or 2 tbsp…

Recipe: Zucchini Hazelnut Flatbread

So delicious, this will be made again and again! (I adapted this recipe from the Centr app meal plan.) It’s like a pizza, yet nothing like a pizza, but the kids called it “pizza,” so whatever gets them to eat it! The flavours meld together into something exotic and satisfying, you must try this. Makes…

Recipe: Avocado Flatbread & Vindaloo Chickpeas

That flatbread is green. You may be noticing that first. Yep, it’s green. And. It tastes amazing! I got the original recipe from Cook with Kushi. However, I made several accommodations, so find I used the original more as inspiration and feel comfortable posting my version. Avocado Flatbread/Chapati Ingredients: 2 small or 1 large avocado…

‘Cheezy’ Mashed Cauliflower

Being diabetic, I’ve learned that my body doesn’t process potatoes and it’s best that I avoid them entirely. I’ve been trying different veggies as a replacement, mostly yams, but of course they taste completely different. I don’t particularly like cauliflower, but keep trying it again and again because it’s white in colour and relatively mild…