Do you struggle with eating healthy? Are you successful for a while but then life happens or routine changes and your good intentions get interrupted? Welcome to my story. I’m on a flexitarian journey where I explore eating clean and living a healthy lifestyle — the ups, the downs, the struggles and successes.
We all know that creating new habits is hard, but keeping at it, bit by bit (even over years) it can come together for longer stretches of time.
Currently, I’m studying for my certification as a Holistic Nutritionist through the Canadian School of Natural Nutrition. I will share interesting tidbits that I learn on my blog, so please follow along for information, tips, and healthy recipes.
I’m learning that those times when I struggle, are okay. I’ve stopped being hard on myself and started being more flexible and forgiving. Because of that I have experienced less guilt and more success.
If you struggle too, let’s walk together!