TED Talk Recommendations 2

I’m still killing cardio with TED! Here’s my recommendations from what I’ve watched in the last little bit: Do Schools Kill Creativity? – Ken Robinson How Great Leaders Inspire Action – Simon Sinek The Puzzle of Motivation – Dan Pink I’d love your suggestions too. Enjoy!

The importance of my morning yoga!

I learned much over the last three weeks while I dealt with a severe ear infection. Due to fluid moving around in my ear, it was quite painful and I couldn’t turn my head side to side or down towards the floor, or even lie down for that matter without some sort of pain. So,…

Killing Cardio with TED

I hate cardio workouts. I basically hate anything that’s repetitive. I came to realize that walking on a treadmill, cycling on a stationary bike, or skiing on an elliptical is just not going to cut it for me. I’m also too uncoordinated (aka embarrassed) to join a class. Cardio workouts are a real dilemma and…

Getting a Handle on Type 2 Diabetes – Part 3

I am not a doctor, or a diabetes specialist. I am learning about being diabetic as a recently diagnosed person. Please always check with your doctor before adapting any information to your personal situation. And the final installment – the third lesson from my appointment with a Diabetes specialist. If you are diabetic and haven’t…

Getting a Handle on Type 2 Diabetes – Part 2

I am not a doctor, or a diabetes specialist. I am learning about being diabetic as a recently diagnosed person. Please always check with your doctor before adapting any information to your personal situation. Continuing from my last post, here is the second lesson I learned of the top three things from my meeting with…