A couple of posts ago, I shared that we are taking food combining quite seriously in our home. And, as promised, I said I was going to post some meal ideas. I thought the easiest way to do this would be to keep track of what we eat each week and post some of our…
Tag: flexitarian
‘Cheezy’ Mashed Cauliflower
Being diabetic, I’ve learned that my body doesn’t process potatoes and it’s best that I avoid them entirely. I’ve been trying different veggies as a replacement, mostly yams, but of course they taste completely different. I don’t particularly like cauliflower, but keep trying it again and again because it’s white in colour and relatively mild…
Review: How Not to Die Cookbook
I’ve been hearing about Dr. Michael Greger, M.D. for a quite a long time now. I downloaded his app “Daily Dozen” (free) several months ago and have only used it on and off, when I think about it. Then I heard about his book, How Not to Die, and honestly, couldn’t quite get past the title….
Embarking on a New & Exciting Journey
I’m super stoked to share with you a new journey I’m embarking on. In the fall, I’m taking a course to be a Holistic Nutritionist. I’ve been studying whole food/raw vegan eating for personal interests for about eight years now. I learned a wealth of knowledge on the subject already and it continues to be…
Making difficult decisions to get back to basics
Part of the point of this blog was to talk about the struggles. But, when struggles hit, I tend to crawl under a rock and not come out, making it difficult to write a blog post. I went through a really tough time in the fall. A few life altering events happened at the same…
A Flexitarian Journey 