Bulk & Store: herbs

I’ve been learning a lot about food. Since turning *cough*forshy*cough* I’ve been more interested in gardening (not yet successful, but there’s still hope), organic and local foods, and more recently bulk buying and food storage. My freezer is my new best friend. How I didn’t realize this before is beyond me! But hey, we have…

Food Combining Meal Ideas 9

Here’s a few more properly combined meal ideas. The first one was from a restaurant visit with a friend! (Above) Neutral: I enjoyed lunch out with a friend at a new restaurant in the Forks Market building (Winnipeg), called Pessero. Wow! I will go back. You can properly food combine while eating out. This meal…

Food combining, isn’t that a fad diet?

One of the items on the list of 10 components of a healthy diet is food combining. As I study, several of my textbooks reference the importance of food combining on our digestive system which has a direct affect on our health. Some of you may have heard of Suzanne Somer’s “Somersizing”… she was food…