Bulk & Store: chicken

We visited my mom and her friend recently and they had roasted a whole chicken on the BBQ for supper. I always buy chicken in pieces. But when I think about it, why? It’s expensive. I guess there are times when you want just boneless skinless breast meat, sure, but it’s not always necessary. My…

Food Combining Meal Ideas 10

As promised here are some new properly combined meal ideas to help support healthy digestion. As it’s been a while, if you’re wondering what the heck is food combining? Check out my post here for details. Starch: Fresh corn off the cob and carrots from the local farmer’s market, with potato salad also including fresh…

Food Combining Meal Ideas 9

Here’s a few more properly combined meal ideas. The first one was from a restaurant visit with a friend! (Above) Neutral: I enjoyed lunch out with a friend at a new restaurant in the Forks Market building (Winnipeg), called Pessero. Wow! I will go back. You can properly food combine while eating out. This meal…

Food Combining Meal Ideas 8

This week I have four new ideas for you as we enjoyed some repeat meals. I have decided that this will be the last time that I make this “meal idea” post weekly. I will continue to make these posts randomly as I gather fresh meal ideas over time. The photos below feature: Protein: Roasted…

Food Combined Meal Ideas 7

Well, as much as I came up a bit short on ideas last week, this week brought an abundance of ideas to share! So let’s dive in: I usually make smoothies for breakfast, however, a breakfast from the past that I missed was granola and yogurt. Now, being dairy-free, and as sugar-free as possible, I…

Food Combined Meal Ideas 6

I figured this would happen at some point — a week where it looked like we didn’t do so well. That’s not really the case. It’s just we had some repeat meals and leftovers and there’s no point in re-posting those as they are in past posts. I have three amazing properly food-combined suppers to…

Food Combined Meal Ideas 5

I have another week of meal idea fun to share with you. So let’s get right to it. Starch: Vegan chili and garlic marble rye toast with a sprinkle of non-dairy Parmesan cheese. Starch: The kids wanted quesadillas, so I went on a hunt for a non-cheese recipe. Found it on Yup! It’s Vegan! I…

Food Combined Meal Ideas 3

This week, as the weather finally warms up, my desire to focus on more raw vegan recipes starts to inspire some creative lunches. Below: Starch: I made a raw vegan vegetable “paté”, a blend of sunflower seeds, brazil nuts and cashews with whatever veggies I had on hand – red pepper, green onion, tomatoe, spinach……

Food Combined Meal Ideas 2

I am happy to say I was much more diligent about taking photos of our properly food combined meals this week. Above: Protein: Bar B Q’d chicken thighs. We had Greek, vindaloo, and Korean BBQ flavours. Roasted veggie fries and broccoli coleslaw. I will be posting my recipe for the veggie fries, they turned out…

Food Combined Meal Ideas

A couple of posts ago, I shared that we are taking food combining quite seriously in our home. And, as promised, I said I was going to post some meal ideas. I thought the easiest way to do this would be to keep track of what we eat each week and post some of our…