Raspberry Lemon Sun Tea

Morning Energizer Smoothie

Chocolate Covered Cherries Smoothie

Sometimes I miss my favourite ice cream flavour – Ben and Jerry’s Cherry Garcia — black cherry and vanilla. Oh, wow, is it good. BUT, since it’s not a choice for a diabetic or someone whose completely lactose intolerant, I had to find another way. I have found that with a little imagination, I can…

Green Apple Ginger Smoothie

Burst-o-raspberry Smoothie

Neon Glow Smoothie

Blending vs Juicing

I love my blender for making smoothies, but I have always been hesitant about buying a juicer. I’ll give you three reasons: Money waste Food waste I believe blending is healthier Booster Juice is a go-to when I’m out and about. I order a Green Hornet (basically spinach, celery and carrot) and I watch them…

Green Watermelon Smoothie

Healthy ‘Cake Icing’ Smoothie

Orange Energy Morning Smoothie